Causes of Spider Veins
If you have spider veins, one of the first things you want to know is where they came from. Were they caused by something you did? Or are spider veins something handed down to your from your family? Uncovering where spider veins come from is essential to prevention and treatment.
This article will discuss the main causes of spider veins to help shed some light on these unsightly, unhealthy red and blue veins.
What Causes Spider Veins
To explain the root causes of spider veins, it’s necessary to first explain how the human circulatory works. The heart pumps oxygen-rich blood throughout your body. Your arteries carry the oxygen-rich blood to all the different parts of your body.
Veins carry blood lacking oxygen back to the heart. The reason spider veins typically occur in the legs is because the one-way valve in your veins malfunctions. This allows the blood to seep back through the valve, and it causes a major back, leading to clotting and swelling. That’s why it’s important to realize spider veins aren’t just a cosmetic issue; they’re a circulatory issue that requires medical attention.
Spider Veins Causes
There are several factors that increase your chances of having spider veins. Common spider veins causes include:
- Sun Exposure
- Heredity
- Increasing Age
- Standing or Sitting for Extended Periods of Time
- Pregnancy or Sudden Weight Gain
- Leg Injuries
- Hormone Changes
All of this begs the question: Can anything be done to prevent spider veins? While there is no surefire way to prevent these veins, there are some things you can do to reduce the risk of their occurrence. Common ways to prevent spider veins include:
- Exercising Regularly
- Proper Diet
- Avoid Sitting or Standing for Extended Periods of Time
- Maintain Healthy Weight
- Keep Legs Uncrossed when Sitting
Essentially, the key to avoiding spider veins is to avoid anything that restricts your blood flow. Should you suffer from spider veins, treatment is necessary to avoiding more serious medical conditions. Herbal supplements for spider veins are among the most effective treatments available for these unsightly veins. Learn more about herbal spider vein supplements on our website.